Fitness equipment.

Everything you need to set up a home gym in Dubai

Living in Dubai is great. You will be surrounded by hundreds of opportunities. Restaurants, cafes, shops, malls. Anything you can think of, you can find it in Dubai. But you are also aware that Dubai is crazy-expensive. A gym membership can cost the earth. And for people who don’t have as much time to use what they are paying for, setting up a home gym is the best solution if you like working out. If you want to know what are the things that you need to set up a home gym in Dubai, you came to the right place. I am going to provide you with all the information you need.

Why setting up a home gym in Dubai is a good idea?

The first thing we have to cover is the perks of having a home gym in Dubai. I have already mentioned that gym memberships in Dubai are very expensive. They can be as big as a few hundred dollars. This depends on the gym you are going to, how often you want to go, will you be having a personal trainer or going to group training like Zumba as Zumba is ideal for those who hate working out. All these things influence the cost of your monthly gym membership. When you add it up yearly, the amount of money you spend can be very high. As high as just purchasing some equipment yourself. 

Having a home gym in Dubai will also save you a lot of time. Dubai is a big city and a busy city. People who live in Dubai like yourself work a lot and don’t have much free time. Going to the gym takes out at least two hours of your day. You have to get ready, go to the gym, do your workouts, shower, go back home and have a healthy meal. And if you are someone who works a lot, losing this much free time for working out doesn’t give you much time to rest and have some fun. But if you have a gym at home, you will be able to save a lot of time.

Man with laptop and training gear.
Having an at-home gym will save you a lot of time and money.

Having a gym at home will also make you more motivated to work out. You won’t have an excuse not to work out as everything you need is in your home. You will also be able to work out whenever you want to, even in the middle of the night if you feel like it. Some people don’t even like going to the gym because they feel pressured to look a certain way. This would be a perfect solution for these people.

Find a perfect place for your gym

The next thing I want to talk about is what you do and don’t need. You don’t need a special room for this. It sure is great if you have a spare room that you can turn into a small gym but it isn’t necessary. Your living room can do as good of a job as a room dedicated to just that. But if you plan on buying plenty of special equipment, having a room where you can store it in is necessary. You don’t want it to occupy your entire home. After you figure out where in your home is the perfect place for an at-home gym, you are ready to start looking for all the equipment.

An empty room to set up a home gym in Dubai.
It’s great if you have an empty room but it isn’t necessary.

Basic equipment

You want to start by purchasing some basic things. A training mat is very necessary. Every gym has them and you need to have at least one yourself too. It is necessary for stretching and warming up. A lot of workouts require this sort of mat too. Now it’s time for dumbells. Women usually use those small dumbells that don’t weigh a lot. You can find them anywhere and their price is not that high. That’s why I suggest purchasing a few different ones. If you want to really build your muscles, there are heavier ones that you can buy. They do cost a bit more but it is nothing crazy expensive. You can also purchase kettlebells.

A yoga mat.
Yoga or workout mats are an important part of every gym.

Another thing people who work out at home love are those big bouncy balls as they are great for plenty of things. You also want to buy those big elastic bands that are great for doing leg workouts. These are all the basic things you need to set up a home gym.

Advanced equipment

Those who work out a bit more or just need a bit more, I have some information for You as well. The one thing you won’t regret buying is a treadmill. They can be used for plenty of things. You can run, you can hike, you can even do workouts on it. There are so many advantages. The best part is that you can use it while watching a show or a movie so you can relax and work out at the same time. Having a stationary bike is also a great idea.  This equipment does cost a lot but it is a good investment as you will be using it often. You can easily sell it all online once you stop using it.

There is plenty of other equipment that you can purchase but these are the ones you need the most. You can easily purchase more equipment later on when you start feeling like you are missing some things but for starters, this is all you need.

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